Showing posts with label Day one. Show all posts
Showing posts with label Day one. Show all posts

Thursday, April 22, 2010

Day one!

Today was my first day on the Medifast program. I am excited and motivated, even though I woke up with a headache! Nice, Huh?
6:00 AM: I made my hot cocoa, put it in the jar to carry it with me and promptly dropped it all over me, the floor, the stovetop. So, I made it again and drank it! It was yummy!

8:30 AM: Maple BS Oatmeal for mid-morning...texture is not exactly great...taste...jut barely ok with an aftertaste. I added some splenda-like sweetener. I was glad when the last bite came.

11:30 AM: I am hungry...but not dying! Oatmeal Raisin Crunch bar for lunch...it was very good. I cut it into 8 pieces so it took longer to eat.

2:00 PM: Cream of Broccoli Soup-doctored it with cayenne, salt and pepper. Tasted pretty good. Filled me up .
4:00 PM: Lean and Green dinner. 7 oz. Tilapia, 1 c. romaine, 1/2 c. tomatoes, 1 T. Newmans own Sundried tomatoe Light dressing, 1/2 c. asparagus. It tasted so good!
7:00 PM: Chocolate pudding...I made it @ 4 and put it in the fridge. I tasted it then and it wasn't bad.
I drank 7 glasses of water today! I peed my brains out today!

I still have a headache....that sucks! Tomorrow will be better! I haven't felt bad at all! I am happy that I am not starving! A little hunger pang reminds me of the good I am doing!

334.6 lbs today. Weigh in on 4/28/10